You don’t stop training because you get older. You get older because you stop training.

Former athlete looking to get back in shape? Not getting the results you want at your local gym? Axis offers two different classes for our adult population. Workouts are scaled for all fitness levels and our small group atmosphere improves motivation while still giving you the individual attention you need.​

This program combines various strength, core, and conditioning exercises into full-body circuits that are designed to blast calories and improve conditioning.

For individuals looking to improve maximal strength and learn compound barbell lifts. This program utilizes squats, deadlifts, and various other barbell, dumbbell and bodyweight strength training exercises. The primary goals are to improve total body strength and increase muscle mass. This program includes minimal conditioning.