{"id":272,"date":"2024-10-09T07:58:07","date_gmt":"2024-10-09T07:58:07","guid":{"rendered":"https:\/\/axissport.com\/website_eb3d5d38\/?page_id=272"},"modified":"2025-01-30T00:02:22","modified_gmt":"2025-01-30T00:02:22","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/axissport.com\/website_eb3d5d38\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"
\n \n \n\t\n\n\n\n
\nProgram\n<\/div>
\n \n \n\t\n\n\n\n

\nPersonal Training\n<\/h1>
\nLose weight. Gain muscle. Improve sport performance. Axis offers one-on-one training for athletes and adults who want programs designed and individualized specifically for their sport, needs, or lifestyle.\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n
\n
\n\t
\n\t\t
<\/div>\n\t<\/div><\/figure>\n\n<\/div>\n<\/div><\/div><\/div>\n<\/section>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\nBefore designing a program, one of our coaches will meet with you to discuss goals, training history, and previous or existing injuries. During the first session we will evaluate for any imbalances, tightness, or weaknesses and build a program around addressing and correcting these issues.\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n

\nSingle Sessions\n<\/h1>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n

\n\n\n Single Session<\/br><\/span>\n\n $100<\/span>\n\n\n\n<\/h1>
\n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n Purchase<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>\n<\/div>
\n\n\n
\n
\n \t <\/div>\n<\/div>\n\n<\/div>
\n \n \n\t\n\n\n\n

\n\n\n 8 Session<\/br><\/span>\n\n $736<\/span>\n\n\n\n<\/h1>
\n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n Purchase<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>\n<\/div>
\n\n\n
\n
\n \t <\/div>\n<\/div>\n\n<\/div>
\n \n \n\t\n\n\n\n

\n\n\n 16 Session<\/br><\/span>\n\n $1360<\/span>\n\n\n\n<\/h1>
\n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n Purchase<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>
\n \n \n\t\n\n\n\n

\nDuet Sessions\n<\/h1>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n

\n\n\n 1 Duet Session<\/br><\/span>\n\n $120<\/span>\n\n\n\n<\/h1>
\n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n Purchase<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>\n<\/div>
\n\n\n
\n
\n \t <\/div>\n<\/div>\n\n<\/div>
\n \n \n\t\n\n\n\n

\n\n\n 8 Duet Session<\/br><\/span>\n\n $920<\/span>\n\n\n\n<\/h1>
\n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n Purchase<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>\n<\/div>
\n\n\n
\n
\n \t <\/div>\n<\/div>\n\n<\/div>
\n \n \n\t\n\n\n\n

\n\n\n 16 Duet Session<\/br><\/span>\n\n $1760<\/span>\n\n\n\n<\/h1>
\n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n Purchase<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/section>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n

\n\n\n Additional Programs<\/span>\n\n\n\n<\/h1>\n<\/div><\/div><\/div>\n<\/section>
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n
\n \n \n\t\n\n\n\n

\nComplete Athlete Development (CAD)\n<\/h1>\n<\/div>
\n \n \n\t\n\n\n\n
\n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n Learn More<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>\n<\/div><\/div>
\n \n \n\t\n\n\n\n

\nSpeed, Agility and Quickness\n<\/h1>\n<\/div>
\n \n \n\t\n\n\n\n
\n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n Learn More<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>\n<\/div><\/div>
\n \n \n\t\n\n\n\n

\nTeam Training\n<\/h1>\n<\/div>
\n \n \n\t\n\n\n\n
\n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n Learn More<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>\n<\/div><\/div>
\n \n \n\t\n\n\n\n

\nAdult Programs\n<\/h1>\n<\/div>
\n \n \n\t\n\n\n\n
\n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n\n \n Learn More<\/span>\n\n \n \n <\/a>\n\n \n\n\n<\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"

Program Personal Training Lose weight. Gain muscle. Improve sport performance. Axis offers one-on-one training for athletes and adults who want programs designed and individualized specifically for their sport, needs, or lifestyle. Before designing a program, one of our coaches will meet with you to discuss goals, training history, and previous or existing injuries. During the […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"class_list":["post-272","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/axissport.com\/website_eb3d5d38\/wp-json\/wp\/v2\/pages\/272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/axissport.com\/website_eb3d5d38\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/axissport.com\/website_eb3d5d38\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/axissport.com\/website_eb3d5d38\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/axissport.com\/website_eb3d5d38\/wp-json\/wp\/v2\/comments?post=272"}],"version-history":[{"count":13,"href":"https:\/\/axissport.com\/website_eb3d5d38\/wp-json\/wp\/v2\/pages\/272\/revisions"}],"predecessor-version":[{"id":699,"href":"https:\/\/axissport.com\/website_eb3d5d38\/wp-json\/wp\/v2\/pages\/272\/revisions\/699"}],"wp:attachment":[{"href":"https:\/\/axissport.com\/website_eb3d5d38\/wp-json\/wp\/v2\/media?parent=272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}